Benefits of a fist
>> Thursday, November 17, 2011
Based on research, clenched his fists for a few moments to increase your self-control and determination at times an unpleasant experience. People who face the unpleasant task of taking medication to begin to overcome the bad news could reduce painful periods by tensing their muscles.
The discovery was based on research published in the Journal of Consumer Research study was conducted by Iris Huang from the National University of Singapore and Aparna Labroo from the University of Chicago. They put a bunch of volunteers through a series of dilemmas that involve the receipt of long-term pain for long-term achievement. These activities include putting hands in cold water, dilute vinegar drink, watch the charity and abstinence from food is not healthy.
The authors found participants who tightened the muscles in the face of struggle in the more able to withstand pain or discomfort and resist tempting foods.
"The participants were instructed to tighten their muscles, regardless of where they tighten muscles, hands, fingers, legs or biceps, while trying to exert self-control demonstrated greater ability to withstand pain, consume drugs or face the unpleasant tempting foods, "they wrote.
When volunteers tense for too long before they feel tired when they have to make choices. His influence also depends on the choices that align with the goals of participants. So the participants drank the vinegar more ominous when they've said they want a healthier lifestyle.
"The mind and soul too closely tied together, just clenching muscles can turn on a determination. So it is only involved in the actions of the body, could serve as a source without awareness to trigger the will," concluded the researchers.
The discovery was based on research published in the Journal of Consumer Research study was conducted by Iris Huang from the National University of Singapore and Aparna Labroo from the University of Chicago. They put a bunch of volunteers through a series of dilemmas that involve the receipt of long-term pain for long-term achievement. These activities include putting hands in cold water, dilute vinegar drink, watch the charity and abstinence from food is not healthy.
The authors found participants who tightened the muscles in the face of struggle in the more able to withstand pain or discomfort and resist tempting foods.
"The participants were instructed to tighten their muscles, regardless of where they tighten muscles, hands, fingers, legs or biceps, while trying to exert self-control demonstrated greater ability to withstand pain, consume drugs or face the unpleasant tempting foods, "they wrote.
When volunteers tense for too long before they feel tired when they have to make choices. His influence also depends on the choices that align with the goals of participants. So the participants drank the vinegar more ominous when they've said they want a healthier lifestyle.
"The mind and soul too closely tied together, just clenching muscles can turn on a determination. So it is only involved in the actions of the body, could serve as a source without awareness to trigger the will," concluded the researchers.
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